As a domestically challenged working woman, this Instant Oatmeal is perfect!! It comes in single serving pouches (which also serve as your measuring device for the water).
Pop in the microwave for approx. 1-2 minutes and voila!
It has Flaxseed added, which has fantastic health benefits, and with the oatmeal’s texture you don’t even know it’s there.
See Flaxseed’s info below (from the Mayo clinic).
Flaxseed’s health benefits come from the fact that it’s high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans. One tablespoon of ground flaxseed contains 2 grams of polyunsaturated fatty acids (includes the omega 3s) and 2 grams of dietary fiber and 37 calories.
Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels, which may help reduce the risk of heart disease.
Oat Revolution, Apples and Cinnamon with Flaxseed
- Made with real apples.
- 19 grams of whole grains per serving
- Good source of Omega-3
- Excellent source of antioxidant vitamins A & E
- Good source of Fiber
- Good source of Calcium