Fabulous Smoked Salmon…!

We have a love of Smoked Salmon, usually reserved for indulgent breakfasts when traveling.  We discovered Paramount Reserve Premium Smoked Salmon at Sam’s last weekend. A two pack yields 12 ounces (which is actually a ton of Salmon) and it’s ready to eat!

Perfect for a party, brunch or just a long weekend…!

Rather than going the traditional Bagel route, this time I decided to use a European take and use a dark bread, much healthier.

Dark German Wheat bread; Pepperidge Farm has a great one, 100 calories, 3g fiber and 4g protein per slice.

Add cream cheese, lemon and capers…breakfast is served!

This smoked salmon weighs in at: 2oz = 100 calories, 4g of fat and 14 grams of Protein.

Salmon

 

Enjoy—Finch

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s